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15-minute chicken and veggie stir fry served on a white plate with broccoli, red bell peppers, carrots, and glossy chicken pieces on a marble slab in a bright kitchen with text overlay reading Healthy Meal.

15-Minute Chicken Veggie Stir Fry – Quick & Healthy Meal

Make a delicious chicken veggie stir fry in just 15 minutes using simple ingredients. A quick, healthy meal perfect for busy weeknight dinners.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4
Course: Dinner
Cuisine: Asian
Calories: 300

Ingredients
  

2 boneless skinless chicken breasts sliced thin
1 cup broccoli florets
1 red bell pepper sliced
1 carrot thinly sliced
2 tablespoons soy sauce
1 tablespoon oyster sauce
1 tablespoon olive oil
2 cloves garlic minced
1 teaspoon ginger grated
Salt to taste
Black pepper to taste

Method
 

Wash the broccoli, red bell pepper, and carrot. Slice the bell pepper and carrot thinly. Cut the chicken breasts into thin strips. Mince the garlic and grate the ginger.
Place the sliced chicken in a bowl. Add a little salt and black pepper. Mix well.
    In a small bowl, add soy sauce and oyster sauce. Stir together and keep aside.
      Heat a large pan or wok on medium-high heat. Add olive oil.
        Add the chicken to the hot pan. Cook for 4–5 minutes, stirring often, until the chicken turns golden and is fully cooked.
        Add the minced garlic and grated ginger. Stir for 30 seconds until fragrant.
          Add the broccoli, red bell pepper, and carrot to the pan. Stir and cook for 4–5 minutes until the vegetables are slightly soft but still crisp.
          Pour the sauce mixture into the pan. Stir everything well so the chicken and vegetables are coated evenly.
            Cook for 1–2 more minutes until the sauce thickens slightly.
            Taste and add more salt or black pepper if needed.
              Turn off the heat and serve hot.