Go Back
15-Minute Chicken Veggie Bowl Clean Meal served on a white plate with juicy chicken strips, broccoli, carrots, and colorful bell peppers in a bright modern kitchen setting with professional food blog styling.

Chicken Veggie Bowl – Healthy Clean Meal

A fresh and healthy chicken veggie bowl made with juicy chicken, colorful vegetables, and simple seasonings.This clean meal is quick to prepare and perfect for a light yet satisfying lunch or dinner.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4
Course: Main Course
Cuisine: Healthy
Calories: 320
Ingredients Method

Ingredients
  

  • 2 boneless chicken breasts sliced
  • 1 cup broccoli florets
  • 1 cup sliced carrots
  • 1 cup bell peppers sliced
  • 1 tablespoon olive oil
  • 2 cloves garlic minced
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon soy sauce
  • 1 teaspoon lemon juice

Method
 

  1. Slice the chicken breasts into thin strips. Wash and prepare the broccoli, carrots, and bell peppers.
    Raw sliced chicken breast, fresh broccoli florets, carrot sticks, and colorful bell peppers neatly prepared on a wooden cutting board in a bright kitchen.
  2. Heat the olive oil in a large skillet or frying pan over medium-high heat.
    Olive oil heating in a large black nonstick frying pan over a gas stove in a bright modern kitchen.
  3. Add the sliced chicken to the pan. Season with salt and black pepper. Cook for 5–6 minutes, stirring occasionally, until the chicken is fully cooked and lightly golden.
    Chicken breast strips cooking in a skillet with salt and black pepper until lightly golden and fully cooked.
  4. Add the minced garlic and cook for about 30 seconds until fragrant.
    Minced garlic being cooked with golden chicken strips in a nonstick frying pan for added flavor.
  5. Add the broccoli florets, sliced carrots, and bell peppers to the pan. Stir everything together.
    Broccoli florets, sliced carrots, and colorful bell peppers added to cooked chicken in a skillet and stirred together.
  6. Cook the vegetables for 4–5 minutes, stirring frequently, until they are tender but still slightly crisp.
    Chicken and vegetables cooking together in a skillet until tender yet slightly crisp with vibrant colors.
  7. Pour in the soy sauce and lemon juice. Stir well so the chicken and vegetables are evenly coated.
    Soy sauce and lemon juice mixed into chicken and vegetables creating a glossy coating in the skillet.
  8. Cook for 1 more minute, then remove the pan from the heat.
    Chicken veggie stir fry finished cooking in a skillet with glossy vegetables and tender chicken ready to serve.
  9. Serve the chicken veggie bowl immediately while warm and enjoy.
    Freshly served Chicken Veggie Bowl with juicy chicken, broccoli, carrots, and bell peppers on a white serving plate.